Mindful Self-Compassion Courses

Mondays from March 14 – May 9, 2022 | 6:00-8:30 PM (MST)

Online 8-week course taught by Andie Ashworth, RCSW and Caroline Whisman-Blair, LCSW.

The course includes 8 weekly sessions of 2.5 instructional hours each on Monday evenings. The retreat for this course will be held Saturday April 23 from 9:30am-1:30pm. We will take Easter weekend off this course. This course will be offered to folks in the United States and Canada. CEU’s are available to LCPC’s and LCSW’s in the United States. Weekly courses will be held online via Zoom.

About Andie

Andie is passionate about working with somatic ways of healing trauma and have experienced personal healing of early developmental trauma, which has allowed her to be more present for others, to feel more embodied and feel a greater sense of ease in life. Andie has been practicing meditation and mindfulness since 2001 and enjoys teaching Mindful Self-Compassion. She finds joy in working in this way. Andie is LGBTQ+ affirming in her practice and in her life.

She received her Somatic Experiencing Certificate (2008-2011) at the Somatic Experiencing Trauma Institute with Ariel Giarretto.

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