We are not what happened to us, we are what we wish to become. -Carl Jung

Individual Therapy

Psychotherapy for grief, trauma, anxiety, depression, chronic/terminal illness, religious trauma, suicidal ideation, death/dying, addiction, self-harming, and more.

Mindful Self-Compassion Courses

8-week courses cultivating resilience & inner-strength.

Next Course: 3/14-5/9/2022

Resources

Find an array of resources to guide and support your inner work.